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2023 Resolutions: Faith and Self-caring

Writer: Ada KotAda Kot

Updated: Mar 4, 2023

It's my fifth times of writing resolutions, I feel like writing my own yearly fortune gradually. There were so many surreal incidents in the past few years. It is really difficult to plan ahead, and expect what to be happened. I hope my days are simple, and I could work hard on doing everything I preferred. When time comes, I would be able to share with you on this platform.


The more we are awaken, the tougher the world is. Apart from read more, eat healthily and drink more water, we need to remind ourself to uphold our faith.


Although our future are full of uncertainties, we still can choose to live our own pace, and take good care of ourselves. It is the only way for me to create space to listen ad treasure what you are going to share with me.


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* A diagnosis does not define who a person is. It is simply a description of a cluster of behaviours and symptoms, but does not explain how they came to be.  It is a shorthand method of communication among clinicians and should never be used as an indication of an individual’s worth.

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